Recipe Index

Monday, April 23, 2012

Cauliflower curry

1 medium size cauliflower, red bell pepper, green bell pepper, half a carrot all washed and chopped
4 turmeric root about 2" inches, with skin removed can be substituted with 1/2 teaspoon of turmeric powder
1 tablespoon of chopped ginger
3 tablespoon of oil
1/2 teaspoon of cumin seeds
1/2 salt or to taste

Heat oil in a pan.  When hot add cumin seeds, when cumin seeds sizzles add ginger and whole turmeric.

Saute for about a minute add chopped vegetables, cover and cook for about 8 to 10 minutes stirring occasionally.

The vegetables taste best when cooked el dante.  Add salt turn the heat high mix cook for about 2 minutes and turn the heat off.  Serve with rice or chapati.  Serves 2.

Buy cauliflower with a compact head and no blemish.  Cauliflower is the member of the mustard family.  Using mustard oil for seasoning in this recipe enhances the taste.