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Wednesday, April 4, 2012

Stuffed Bell Peppers


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4 Green Bell peppers
3 medium size potatoes
1 tablespoon of mild chili or to taste
2 tablespoon of chopped cilantro
1/2 cup of chopped red bell pepper
1 teaspoon salt

Remove the stem of the green bell peppers and clear the seeds from inside.
Cook the potatoes.  While the potatoes are cooking, microwave the chopped red bell peppers and chilies for one minute with 1 teaspoon of oil.

After the potatoes are cooked allow it to cool and remove the skin.  Mash the potatoes with the red bell peppers, chilies and salt.

Stuff the green bell peppers with the potato mixture.

Broil the stuffed peppers on high  on top rack of the oven closest to the heating coil without touching the coil, for  a total of 15 minutes, in between turn it over once until the bell pepper skin has turned dark.

Serve for lunch or dinner with rice or chapati.  Bell pepper is also called capsicum.  They come in a variety of colors.  The pockets in bell peppers lend itself for easy stuffing.

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